Posted by American Eagle MMA & Kettlebells on 07/18/2017

American Eagle MMA & Kettlebells

Phil Ross is an internationally recognized mixed martial arts instructor, trainer and wrestling coach with over 35 years of experience in Martial Arts, Taekwondo, children’s martial arts, children’s karate, kettlebells, strength training, physical conditioning, self-defense, pre-school karate, and Brazilian Jiu Jitsu. We are proudly serving Bergen county New Jersey.


  • Adult & Teen Mixed Martial Arts Classes
  • Children’s Mixed Martial Arts Classes
  • Kettlebell and Bodyweight Training
  • Personal Training
  • Self Defense Classes
  • Boxing Classes
  • Preschool Karate
  • Wrestling

We are open weekdays (M-Th), from 7:00am until 9:00pm, Fridays until 6:30pm. 

Saturday from 9:00am-2:00pm & Sunday from 10:00-11:30am. Private Instruction available as per request. 

Learning karate or another martial art can have numerous mental and physical benefits. At American Eagle MMA & Kettlebells, we offer rigorous training sessions at our martial arts school. Our friendly, experienced instructors are qualified to provide martial arts classes to our Ho-Ho-Kus, Bergen County,NJ, customers regardless of their skill levels and ages.

We also offer flexible appointment availability so that you’ll be able to choose from multiple classes that meet at different times. Our fully licensed and insured business is qualified to teach you karate that:

We features both modern and traditional methods and you will learn to you defend yourself, bring you inner peace and harmony all while getting an excellent workout. 

At American Eagle MMA & Kettlebells, we want the chance to provide our Ho-Ho-Kus customers with safe and effective martial arts training. Our martial arts school will teach you not only self-defense but also positive mental habits, so contact us today if you want to take the next step on your martial arts journey.

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